Sleep loss ‘starts arguments at work’

Erratic and disruptive behaviour at work can be caused by even a single night’s loss of , say researchers.

Lack of sleep does not only mean tired workers, says the study, but can also cause “unwanted” activity, which it links to lower levels of self-control.


Curated from

File under ‘factors that influence performance and productivity’. This does not offer solutions but acts as a reminder that sleep, or lack of it, can be damaging for the workplace.


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