Sitting is the smoking of our generation
Editor’s note: Is sitting the best way to learn anything? What about movement and exercise – where does that fit in? Thanks to Natasha Stallard for sharing this article.
Browsing: movement
Moving and thinking
Editor’s note: physically moving around helps our brains function well, according to Daniel Kahneman, author of Thinking Fast and Slow. So why don’t we move around more at work, asks Flora Marriott.