Curated
0
2 minutes

To reduce stress and anxiety, write your happy thoughts down

Editor’s note: In a recent Thinking Environment workshop I was struck by an anecdote from our facilitator Meg Peppin about how starting a meeting with sharing what’s been going well completely changed the course and outcome of the meeting she was facilitating. Looking at this small piece of research, I wonder if we need to help colleagues focus more on what’s going well and noting that down.

0
2 minutes

To reduce stress and anxiety, write your happy thoughts down

Editor’s note: In a recent Thinking Environment workshop I was struck by an anecdote from our facilitator Meg Peppin about how starting a meeting with sharing what’s been going well completely changed the course and outcome of the meeting she was facilitating. Looking at this small piece of research, I wonder if we need to help colleagues focus more on what’s going well and noting that down.